Imagine the sweetness of creamy sweet potatoes with the caramelized saltiness of bacon and dates.įast forward to current day, I still love to enjoy southern cooking but with a nutrient-dense twist. Place sweet potatoes on a large baking sheet and poke all over with a fork.
Place mixture in prepared pan and cover tightly with plastic wrap and refrigerate.
Sweet potato souffle plus#
Sweet potato mixture can be made 1 day prior and stored unbaked in the refrigerator. or 1 stick) plus 1 tablespoon (to grease the casserole dish) 5 medium sweet potatoes you need 5-6 cups flesh 2 large eggs at. Bake until the the casserole is puffed slightly and set, but with a slight jiggle. I had no clue that it could taste so sweet and delightful. Top the sweet potato mixture with the nut topping. I think sweet potato french fries were the extent at which I ventured into sweet potatoes. I remember tasting this dish called, sweet potato soufflé. My first holiday in the south involved all the southern cooking you could imagine. Some of my favorite experiences were all the gatherings and events wrapped around eating and enjoying others’ company. To say I was shell-shocked is an understatement. The furthest I had ever traveled previously, was Oregon. When I was 15 years old I moved to Georgia from Washington state. Add the egg sugar mixture to the sweet potatoes and mix well with a hand blender for 1-2 minutes on low to medium speed, scraping down the sides in between until mixture is very smooth. To learn more about how we earn money here on Autoimmune Wellness, head on over to our Promotional Policy. In a small bowl, whisk together eggs, milk, butter, vanilla and salt then mix in the sugars. Pour into baking dish, cover with foil, and bake for 40-45 minutes. Fold in the matzah meal or potato starch. That being said, we only promote authors, products, and services that we use ourselves and wholeheartedly stand by. In a large bowl, combine the sweet potato puree, sugar, salt, eggs, vanilla, and pineapple juice.
Sweet potato souffle free#
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